Tuesday, September 11, 2012

Wheat Belly Challenge: Day Two

Pain/Energy ~
Lots of swelling around ankles and knees, sharp pain in elbows and shoulder (I didn't manage to find a non-painful way to sleep last night).  So... about the same as yesterday, with some extra stiffness and tenderness.

Meal Log ~

Spinach and Sun-Dried Tomato Scrambled Egg Omelet

This was amazing - very satisfying and filling.  So much so that I wound up skipping lunch totally simply from not being hungry. (Not sure that's a good thing, but I never have been much for eating three meals a day)

Nothing - snacked on an ounce of Cheese Cheese and a few deli green olives instead

Tossed Salad
Chicken, Carrot, Celery and Onion Saute with Cashews
Cucumber Yogurt Salad

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